Week 4: Overcoming Barriers and Preventing Lapses
WHAT ARE WE DOING THIS WEEK?
Welcome to
Week 4
of Plan to Move! This week we will be learning about a few ways to prepare for and overcome barriears that we may encounter in pursuing our physical activity goals.
Here's a preview of what we're learning about this week:
Overcoming Barriers
Preventing Lapses
LET'S GET STARTED!